April 2020

10 Anti-inflammatory foods

Fight Inflammation with These 10 Healing Foods

Inflammation is a normal process that can be incredibly protective as it is a key part of our immune system’s response to infection or injury. The physiological response helps to signal the immune system to heal damaged tissue in the event of a wound. Inflammation enables the immune system to fight foreign invaders such as pathogenic bacteria and viruses. Inflammation causes an increase in white blood cells to the site of injury and symptoms such… Read More »Fight Inflammation with These 10 Healing Foods